Regulate Overwhelm while Reclaiming Calm and Happiness

Therapy for NC, MD, VA residents & Virtual Coaching for clients nationwide
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I'm a licensed and EMDRIA Certified EMDR therapist, coach and workshop facilitator with 15+ years of experience, specializing in virtual sessions for ambitious neurodivergents, entrepreneurs, and moms with trauma histories. If overwhelm from sensory demands, family chaos, or business pressures is dimming your joy, we work together weekly to rewire those triggers using trauma-informed EMDR, coaching/intensives, and somatic tools. During our time together, you'll: Regulate your nervous system for calm presence with kids, family, or clients. Release trauma blocks fueling freeze, fight, or fawn responses. Reclaim authentic happiness in your ambitions and relationships. Support options that fit your needs and lifestyle: Therapy is available for residents of NC, MD, and VA who desire a weekly session focused on healing and growth. Coaching is available for those seeking support without a focus on mental health and is available to clients nationwide (Private Pay Only). Intensives are available for those wanting rapid, deep transformation with a specific focus and outcome. This can be either virtual or in person (Private Pay Only). Ready to start? Book a free consultation and let's talk!
Latoya Mason, LCMHC-QS, LPC, LCPC
Certified EMDR Trauma Therapist, Speaker & Coach

Services

  • Trauma
  • Abuse Survivors
  • Late Diagnosed Neurodivergent
  • ADD/ADHD
  • CEO/Entrepreneurship
  • PTSD
  • High Achievers
  • Perfectionism
  • Self Esteem
  • Anxiety
  • Divorce
  • Abandonment
  • Attachment Issues
  • Burnout
  • Stress

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Trauma Focused
  • Attachment-Based
  • Somatic
  • Executive Function Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Coaching
  • Strength-Based

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • CareFirst
  • Cigna Healthcare
  • Optum
  • UnitedHealthcare
  • UMR
  • Out of Pocket

Fees

  • Free 15-Minute Video Consultation : $0
  • No Call/No Show Fee/Late Cancellation: $125
  • Private Pay 60 min: $175
  • Private Pay 90 min: $250
Client Portal