Regulate Overwhelm while Reclaiming Calm and Happiness

Serving NC, MD, & VA
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I'm a licensed EMDR therapist (NC, MD, VA), with 15+ years of experience, specializing in virtual sessions for ambitious neurodivergents, entrepreneurs, and moms with trauma histories. If overwhelm from sensory demands, family chaos, or business pressures is dimming your joy, we work together weekly to rewire those triggers using trauma-informed EMDR and somatic tools. In our sessions, you'll: Regulate your nervous system for calm presence with kids, family, or clients. Release trauma blocks fueling freeze, fight, or fawn responses. Reclaim authentic happiness in your ambitions and relationships. For those wanting faster results, intensives are a private pay option (not covered by insurance) designed for rapid, deep transformation. This steady approach fits packed schedules, delivering lasting shifts at your pace. Insurance-friendly hourly sessions. Ready to start? Book a free consult.
Latoya Mason, LCMHC-QS, LPC, LCPC
Certified EMDR Trauma Therapist

Services

  • Trauma
  • Abuse Survivors
  • Late Diagnosed Neurodivergent
  • ADD/ADHD
  • CEO/Entrepreneurship
  • PTSD
  • High Achievers
  • Perfectionism
  • Self Esteem
  • Anxiety
  • Divorce
  • Abandonment
  • Attachment Issues
  • Burnout
  • Stress

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Trauma Focused
  • Attachment-Based
  • Somatic
  • Executive Function Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Coaching
  • Strength-Based

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • CareFirst
  • Cigna
  • Optum
  • United Healthcare
  • UMR
  • Out of Pocket

Fees

  • Free 15-Minute Video Consultation : $0
  • No Call/No Show Fee/Late Cancellation: $125
  • Private Pay 60 min: $175
  • Private Pay 90 min: $250
Client Portal